BDSM is a diverse range of practices that involves the use of physical restraints, psychological restraints, and power exchange. It is often misunderstood, and there is a lot of misinformation surrounding it. BDSM can be a fulfilling and enjoyable experience when practiced consensually and safely. The key to a successful BDSM experience is gradual progression.
In this guide, we will take you through the gradual progression of BDSM, starting from the mild and progressing to the wild.
BDSM Progression – Mild BDSM Practices
Mild BDSM is a great starting point for those who are new to BDSM. It involves light bondage, such as handcuffs or silk ties, and sensory play, such as blindfolds or feather ticklers. Mild BDSM is all about exploring your limits and finding out what you like and don’t like.
Bondage
Bondage is a key component of BDSM. It involves restraining your partner or being restrained yourself. This can be done with handcuffs, silk ties, or rope. It is important to note that you should always use restraints that are specifically designed for bondage, as they are designed to be safe and comfortable. Never use anything that could cause harm, such as zip ties or duct tape.
Sensory Play
Sensory play involves stimulating your senses, such as touch, taste, smell, sight, and sound. This can be done with blindfolds, feather ticklers, or even ice cubes. Sensory play can be a great way to build anticipation and increase arousal.
Role Play
Role play involves acting out a scenario, such as teacher and student or doctor and patient. This can be a great way to explore power exchange and play with different dynamics.
BDSM Progression – Moderate BDSM Practices
Moderate BDSM involves taking things up a notch from mild BDSM. It involves more advanced forms of bondage, such as Shibari, and more intense forms of sensory play, such as hot wax or electrostimulation.
Shibari
Shibari is a Japanese form of bondage that involves intricate rope work. It can be a beautiful and artistic form of bondage, but it is also quite complex and requires a lot of practice and skill. If you are interested in Shibari, it is important to find a knowledgeable and experienced teacher.
Impact Play
Impact play involves the use of implements, such as paddles, whips, or floggers, to create a sensation of impact on the body. This can range from light spanking to more intense forms of impact play.
Electro stimulation
Electro stimulation involves the use of electrical currents to stimulate the body. This can be done with a TENS unit or a violet wand. It is important to use caution and start with low settings, as electro stimulation can be dangerous if not used properly.
BDSM Progression – Wild BDSM Practices
Wild BDSM is for those who are experienced and have explored mild and moderate BDSM extensively. It involves extreme forms of bondage, such as mummification, and more intense forms of impact play, such as caning.
Mummification
Mummification involves completely wrapping the body in materials, such as plastic wrap or duct tape, leaving only the mouth and nose exposed. It is a very intense form of bondage that requires a lot of trust and communication between partners.
Breath Play
Breath play involves restricting the flow of air to create a sensation of suffocation or oxygen deprivation. This can be done with a variety of techniques, such as choking or using a gas mask. It is important to approach breath play with caution and to have a safety plan in place.
Extreme Impact Play
Extreme impact play involves using extreme forms of impact, such as caning, to create intense sensations of pain. Extreme impact play is only recommended for those who have extensive experience with BDSM and have explored other forms of impact play extensively. It is important to use caution and to communicate with your partner throughout the experience.
Consent and Communication
Consent and communication are key components of any BDSM experience. It is important to establish clear boundaries and to discuss any concerns or fears before beginning any BDSM activities. It is also important to have a safe word or signal in place to stop any activities if they become too intense or uncomfortable. Safety should always be a top priority in BDSM. It is important to use only safe and properly designed equipment, such as bondage gear that is specifically designed for BDSM activities. It is also important to have a first aid kit and to know basic first aid in case of any accidents.
BDSM can be a fulfilling and enjoyable experience when practiced safely and consensually. Gradual progression is key to a successful BDSM experience, starting with mild BDSM and progressing to more intense forms of play only when both partners are comfortable and ready. Remember to always prioritise communication, consent, and safety when engaging in BDSM activities.
